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Transcript

Unbecoming S1E1 | Finding Solace in a Season of No Income

Exploring identity, self-worth, rest, and resistance to internalized capitalism in a season where productivity has paused.

Unbecoming is a live reflection series where I explore what it means to let go of who I thought I had to be—the hustle, the pressure, the expectations—to find peace, joy, and identity on my own terms.


In this first episode of Unbecoming, I reflect on what it means to find peace in a season of no income. I talk about the discomfort of rest, the guilt tied to joy, and the slow work of untangling my worth from productivity. This conversation isn’t polished—it’s honest, unfinished, and unfolding in real time.

Throughout the video, I move through a series of reflection prompts that helped me make sense of this season. If you’re in a similar place—navigating rest, uncertainty, or redefining your worth—I invite you to sit with these questions too. You can use them as journal prompts, voice notes, or quiet companions for your own process.

Reflection

  • What has this season of no income taught me about how I see myself?

  • What did I truly want when I stepped away from previous roles or responsibilities? How has reality matched or differed from that wish?

  • Who am I beyond my work or productivity? What parts of myself feel alive even when I’m not “doing”?

  • Where do I feel guilt or shame around rest — and where did those ideas come from?

  • What is the hardest part of not “producing”? What does it challenge in me?

  • How do I spend my time when I’m not working? Do I allow myself creative play or rest without guilt? Why or why not?

  • What feelings surface when I spend money on things that bring me joy but aren’t practical? How do I justify or challenge those feelings?

  • How do I navigate the pressure to monetize my creativity or fulfill my potential?

  • How do I experience comparison with others, and what impact does it have on my sense of self-worth?

  • What does peace actually look like for me now—and what am I afraid of if I choose it?

There’s no roadmap for this kind of season — only the courage to keep showing up with honesty and softness. I’m learning that unbecoming isn’t about falling apart, but making space for what’s more true. If you’re here, thank you for witnessing this with me. I hope these questions offer you a place to land, even if just for a moment.


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